Resources to support children and youth
Browse a wide range of evidence-based resources, divided into five categories: common concerns, body image, navigating media, mental health & resilience, and eating & exercise.
Common Concerns
Explore evidence-based resources for common eating and body image issues.
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Body Image
Learn how to support a healthier body image by modelling kindness and self-compassion.
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Navigating Media
From social media to movies and ads, kids need support to process the messages they receive about their appearance.
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Mental Health & Resilience
Explore why anxiety, depression, and other mental health challenges can affect how kids relate to their bodies.
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Eating & Exercise
A healthier lifestyle can protect kids from body image and eating issues, but sometimes these behaviours can go too far.
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