Resources to support children and youth
Browse a wide range of evidence-based resources, divided into five categories: common concerns, body image, navigating media, mental health & resilience, and eating & exercise.Common Concerns
Explore evidence-based resources for common eating and body image issues.
Learn moreBody Image
Learn how to support a healthier body image by modelling kindness and self-compassion.
Learn moreNavigating Media
From social media to movies and ads, kids need support to process the messages they receive about their appearance.
Learn moreMental Health & Resilience
Explore why anxiety, depression, and other mental health challenges can affect how kids relate to their bodies.
Learn moreEating & Exercise
A healthier lifestyle can protect kids from body image and eating issues, but sometimes these behaviours can go too far.
Learn moreIf you or someone you care about needs support, please seek help now.
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