Resources to support children and youth

Browse a wide range of evidence-based resources, divided into five categories: common concerns, body image, navigating media, mental health & resilience, and eating & exercise.

Common Concerns

Explore evidence-based resources for common eating and body image issues.

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Body Image

Learn how to support a healthier body image by modelling kindness and self-compassion.

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Navigating Media

From social media to movies and ads, kids need support to process the messages they receive about their appearance.

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Mental Health & Resilience

Explore why anxiety, depression, and other mental health challenges can affect how kids relate to their bodies.

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Eating & Exercise

A healthier lifestyle can protect kids from body image and eating issues, but sometimes these behaviours can go too far.

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If you or someone you care about needs support, please seek help now.

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