{"id":12,"date":"2024-02-15T20:50:29","date_gmt":"2024-02-15T20:50:29","guid":{"rendered":"https:\/\/embodybc.com\/?page_id=12"},"modified":"2024-05-29T00:24:30","modified_gmt":"2024-05-29T00:24:30","slug":"for-me","status":"publish","type":"page","link":"https:\/\/embodybc.com\/for-me\/","title":{"rendered":"For Me"},"content":{"rendered":"\r\n<div id=\"bot-block_eb5ad0ed9c047d872838de0578111539\" class=\"c-block block_cluster_block  \">\r\n\t<div class=\"c-block-content\">\r\n\t\t<div class=\"m-all t-all d-all\">\r\n\t\t\t<div class=\"container\" >\r\n\t\t\t\t<div class=\"inner_container\">\r\n\t\t\t\t\t<div class=\"block_cluster feature_four\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>For Me<\/h3>\t\t\t\t\t\t\t<div class=\"intro\"><p>Life can be overwhelming sometimes. If you&#8217;re struggling with eating, exercise, mental health, or body image, you&#8217;re not alone. We have trusted resources that can help you during hard times.<\/p>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block_wrapper \">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block block_type_fullwidth_right  \" style=\"background:url('https:\/\/embodybc.com\/wp-content\/uploads\/2024\/03\/AdobeStock_583954475-1-1.png') transparent no-repeat left bottom \/ cover; color: #fff;\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/embodybc.com\/wp-content\/uploads\/2024\/03\/AdobeStock_583954475-1-1.png\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span ><\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content_wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Explore the connection between anxiety and eating disorders<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/embodybc.com\/infosheet\/the-overlap-between-anxiety-and-eating-disorders\/\" target=\"\">Learn more<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block block_type_infosheet  \" style=\"background:url('https:\/\/embodybc.com\/wp-content\/uploads\/2024\/03\/purple_bg1.svg') transparent no-repeat center bottom \/ cover; color: #fff;\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span ><\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content_wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Infosheet:<\/strong> Body neutrality: A middle ground between loving and criticizing our bodies<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/embodybc.com\/infosheet\/body-neutrality\/\" target=\"\">Learn more<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block block_type_screening  \" >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span ><\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content_wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Use this screening tool<\/strong> to to explore how you feel about your body<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/embodybc.com\/screening-tool\/body-image-screening\/\" target=\"\">Go to screening tool<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block block_type_infosheet  \" style=\"background:url('https:\/\/embodybc.com\/wp-content\/uploads\/2024\/03\/purple_bg2.svg') transparent no-repeat center bottom \/ cover; color: #fff;\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span ><\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content_wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Infosheet:<\/strong> How social media can affect your body image<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/embodybc.com\/infosheet\/social-media-and-body-image\/\" target=\"\">Learn more<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<a class=\"orange-btn\" target=\"\" href=\"https:\/\/embodybc.com\/resources\/\">View all resources<\/a>\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n\r\n\n\n\n\n<div id=\"bot-block_cd65acaf28d09fa2264339185561926b\" class=\"c-block full_width_callout_block  \">\n\t<div class=\"c-block-content\">\n\t\t<div class=\"m-all t-all d-all\">\n\t\t\t<div class=\"container\" style=\"background:url('https:\/\/embodybc.com\/wp-content\/uploads\/2024\/03\/big_blue_bg.svg') transparent no-repeat center top \/ cover;\">\n\t\t\t\t<div id=\"inner-content\">\n\t\t\t\t\t<div class=\"inner_container\">\n\t\t\t\t\t\t<div class=\"full_width_wrap\">\n\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content_wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If you or someone you care about needs support, please <strong>seek <\/strong><\/span><b>help now. <\/b><\/p>\n\t\t\t\t\t\t\t\t\t<a class=\"orange-btn\" href=\"https:\/\/embodybc.com\/get-help-now\/\" target=\"\">Get help now<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n\r\n<div id=\"bot-block_db7b2468365fd7b690d619c28c36564f\" class=\"c-block block_cluster_block  \">\r\n\t<div class=\"c-block-content\">\r\n\t\t<div class=\"m-all t-all d-all\">\r\n\t\t\t<div class=\"container\" style=\"background:url('https:\/\/embodybc.com\/wp-content\/uploads\/2024\/03\/pink_bg1.svg') transparent no-repeat center top \/ cover;\">\r\n\t\t\t\t<div class=\"inner_container\">\r\n\t\t\t\t\t<div class=\"block_cluster questions\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"questions_header\">\r\n\t\t\t\t\t\t\t\t<h3 class=\"question_intro purple\"><p><strong>Our experts<\/strong> answer your questions<\/p>\n<\/h3>\t\t\t\t\t\t\t\t<div class=\"image_wrap\"><img decoding=\"async\" src=\"https:\/\/embodybc.com\/wp-content\/uploads\/2024\/03\/purple_Q_icon.png\" \/><\/div>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block_wrapper questions\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block block_type_questions purple \" >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span ><\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content_wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>What is disordered eating?<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/embodybc.com\/infosheet\/what-is-disordered-eating-a-guide-for-parents-amp-youth\/\" target=\"\">Learn more<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block block_type_questions purple \" >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span ><\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content_wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>How do know if I have a healthy relationship with food?<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"#\" target=\"\">Learn more<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block block_type_questions purple \" >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span ><\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content_wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Which is more important: health or weight?<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/embodybc.com\/infosheet\/health-not-weight\/\" target=\"\">Learn more<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block block_type_questions purple \" >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span ><\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content_wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Can boys, men, and people who identify as male develop eating issues?<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/embodybc.com\/infosheet\/a-guide-for-parents-youth-young-men-and-disordered-eating\/\" target=\"\">Learn more<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block block_type_questions purple \" >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span ><\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content_wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>How can I stop comparing my body to others?<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/embodybc.com\/question\/how-can-i-stop-comparing-my-body-to-other-peoples-and-end-this-habit\/\" target=\"\">Learn more<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block block_type_questions purple \" >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span ><\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content_wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>What is resilience \u2013 and why does it matter?<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/embodybc.com\/infosheet\/resilience-and-bouncing-back-a-guide-for-parents-youth\/\" target=\"\">Learn more<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n\r\n\n\n\n\n<div id=\"bot-block_1a1ed65153072960e45c3b49562d8a06\" class=\"c-block full_width_callout_block  \">\n\t<div class=\"c-block-content\">\n\t\t<div class=\"m-all t-all d-all\">\n\t\t\t<div class=\"container\" style=\"background:url('https:\/\/embodybc.com\/wp-content\/uploads\/2024\/03\/bigger_blue_bg.svg') transparent no-repeat center top \/ cover;\">\n\t\t\t\t<div id=\"inner-content\">\n\t\t\t\t\t<div class=\"inner_container\">\n\t\t\t\t\t\t<div class=\"full_width_wrap\">\n\t\t\t\t\t\t\t<div class=\"flex image_flex\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image_wrap\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/embodybc.com\/wp-content\/uploads\/2024\/03\/STORY-Callout.png\" \/>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content_wrap\">\n\t\t\t\t\t\t\t\t\t<h3><p><strong>A personal story:<\/strong> Balancing perfection with self-compassion<\/p>\n<\/h3>\t\t\t\t\t\t\t\t\t<p>Many of us are aware that we&#8217;re our own worst critic when it comes to how we view ourselves. We&#8217;re constantly looking at ourselves with the belief that our appearance determines our value and worth as a person, and that can be exhausting!<\/p>\n\t\t\t\t\t\t\t\t\t<a  href=\"https:\/\/embodybc.com\/personal-story\/flipping-the-script-balancing-perfection-with-self-compassion\/\" target=\"\">Learn more<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Support for disordered eating<\/title>\n<meta name=\"description\" content=\"If you\u2019re struggling with eating, exercise, mental health, or body image, you\u2019re not alone. We have resources that can help.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/embodybc.com\/for-me\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Support for disordered eating\" \/>\n<meta property=\"og:description\" content=\"If you\u2019re struggling with eating, exercise, mental health, or body image, you\u2019re not alone. 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